NYT Strands Hint and Answer for January 28, 2026
Complete guide with hints, spangram, and all theme words for today's puzzle
Strands Theme of Jan 28 is:
Zen state
Todays' Spangram Hint
The spangram for today's 'Zen state' puzzle is a long word encompassing the core practice of being present and aware. It's often associated with meditation and a calm state of mind.
Reveal letter by letter or uncover a full solution
Today's Strands Spangram
Hint for Today's Theme Words
Today's theme, 'Zen state', points to practices and feelings associated with achieving inner peace and tranquility. Think about activities that calm the mind and body.
First three letters of each theme word:
Spoiler Warning
Strands answer for Zen state are revealed below!
Answers for Strands Today
Below is the complete solution for Today's Strands.Enjoy the game!
How to Play Strands
Objective:
Find all the hidden theme words and the spangram in the letter grid.
Rules:
- • Words can be spelled in any direction (including diagonally)
- • Letters can only be used once per word
- • All letters must be used exactly once
- • Theme words relate to the given clue
- • The spangram spans from one side of the board to the opposite side
Tips:
- • Start by looking for obvious theme-related words
- • The spangram often contains or relates to the theme
- • Use the hint button if you're stuck
- • Pay attention to letter frequency and common word patterns
Scoring:
Find all theme words and the spangram to complete the puzzle. Use hints sparingly to maintain your streak!