Complete hints, spangram, and all theme words for the "Have a heart" Strands puzzle on Sep 29.
Have a heart
This word describes the entire system of your heart and blood vessels working together; it's a long, medical term that spans from one side of the grid to the other.
Reveal letter by letter or uncover a full solution

The theme "Have a heart" is a clever play on words. It refers to the vital biological system that keeps us alive rather than just the emotional sentiment.
Spoiler Warning
Strands answer for Have a heart are revealed below!
Below is the complete solution for Today's Strands. Enjoy the game!

Strands is a free daily word puzzle from The New York Times. Each day, you get a theme and a letter grid where you must find hidden words. Like Wordle and Connections, it refreshes at midnight with a new puzzle.
You get a 6×8 grid of letters. Find all theme words plus the "spangram" that spans the grid and reveals the theme. Connect letters horizontally, vertically, or diagonally to form words. Find 3 non-theme words to unlock a hint.
Today's theme is quite literal, focusing on the biological components of the human circulatory system. If you're looking for a Strands Hint to get started, think about anatomy and medical terminology rather than emotions. Check out the full Strands Hint below for more details.
This puzzle can be tricky because it uses specific scientific vocabulary that might be longer than your average word search terms. Many players find success by identifying the shorter anatomical parts first to clear the grid. Check out the full Strands Hint below for more details.
The spangram today follows a traditional path, cutting through the center of the board to connect the two sides while touching upon several key letters. It perfectly encapsulates the entire biological theme of the day. Check out the full Strands Hint below for more details.
Focus your search on the pathways and internal structures that facilitate blood flow. You'll want to scan for medical terms that a doctor might use during a routine check-up. Check out the full Strands Hint below for more details.