Complete guide with hints, spangram, and all theme words for Jun 04's puzzle
Strands Theme of Jun 04 is:
This phrase describes something that moves in a beautiful, artistic, or fluid way, often used to praise an athlete or a dancer's rhythmic performance.
Reveal letter by letter or uncover a full solution

Today's theme, 'Smooth moves', invites you to explore the concept of elegance and steady control. It focuses on the qualities of someone who handles themselves with effortless sophistication and calm.
Spoiler Warning
Strands answer for Smooth moves are revealed below!
Below is the complete solution for Today's Strands. Enjoy the game!

Strands is a free daily word puzzle from The New York Times. Each day, you get a theme and a letter grid where you must find hidden words. Like Wordle and Connections, it refreshes at midnight with a new puzzle.
You get a 6×8 grid of letters. Find all theme words plus the "spangram" that spans the grid and reveals the theme. Connect letters horizontally, vertically, or diagonally to form words. Find 3 non-theme words to unlock a hint.
The Smooth moves theme focuses on abstract qualities of elegance and self-assuredness. If you are looking for a Strands Hint to guide your search, think about words that describe a person who never loses their cool. Check out the full Strands Hint below for more details.
This puzzle can be tricky because the words are conceptual rather than physical objects. Many players find that identifying the long, diagonal spangram early is the best Strands Hint for clearing the board. Check out the full Strands Hint below for more details.
The spangram today is a common three-word idiom that flows across the grid, much like the theme suggests. Focus on finding a phrase that links artistic expression with physical movement for a helpful Strands Hint. Check out the full Strands Hint below for more details.
The vocabulary leans toward sophisticated synonyms for 'balance' and 'elegance' found in formal English. Using a Strands Hint to narrow down these 'sophisticated' terms will help you finish the grid quickly. Check out the full Strands Hint below for more details.