NYT Strands Hint and Answer for January 30, 2026

Complete guide with hints, spangram, and all theme words for today's puzzle

Strands Theme of Jan 30 is:

We're not lost ...

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Todays' Spangram Hint

This phrase describes the ultimate goal of navigation; it consists of three words joined together (11 letters) and suggests the action of orienting oneself to reach a destination.

Reveal letter by letter or uncover a full solution

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Today's Strands Spangram

Strands Spangram for Jan 30
Today's spangram is:
FINDYOURWAY
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Hint for Today's Theme Words

Today's theme, "We're not lost ...", focuses on the various tools and methods humanity has used throughout history to navigate the world. Whether by looking at the sky or a paper map, these clues help you stay on the right path.

First three letters of each theme word:

ATL...
BEA...
COM...
LAN...
SEX...
STA...

Spoiler Warning

Strands answer for We're not lost ... are revealed below!

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Answers for Strands Today

Below is the complete solution for Today's Strands.Enjoy the game!

Strands Hint for Jan 30

How to Play Strands

Objective:

Find all the hidden theme words and the spangram in the letter grid.

Rules:

  • • Words can be spelled in any direction (including diagonally)
  • • Letters can only be used once per word
  • • All letters must be used exactly once
  • • Theme words relate to the given clue
  • • The spangram spans from one side of the board to the opposite side

Tips:

  • • Start by looking for obvious theme-related words
  • • The spangram often contains or relates to the theme
  • • Use the hint button if you're stuck
  • • Pay attention to letter frequency and common word patterns

Scoring:

Find all theme words and the spangram to complete the puzzle. Use hints sparingly to maintain your streak!