Complete guide with hints, spangram, and all theme words for Dec 28's puzzle
Strands Theme of Dec 28 is:
The spangram for today's NYT Strands puzzle is a two-word phrase that describes a general condition that encompasses all the themed words. Think about what you'd call a collection of these uncomfortable feelings.
Reveal letter by letter or uncover a full solution

Today's theme, "Load up on tissues," points to something we all experience and often need tissues for. It's about a common bodily reaction, particularly during certain seasons.
Spoiler Warning
Strands answer for Load up on tissues are revealed below!
Below is the complete solution for Today's Strands. Enjoy the game!

The spangram for December 28, 2025 Strands puzzle is "COLDSYMPTOM". It touches two opposite sides of the grid and relates to the theme "Load up on tissues".
Today's Strands theme is "Load up on tissues". This theme connects all the words you need to find in the puzzle.
There are 7 theme words in today's Strands puzzle, plus the spangram "COLDSYMPTOM".
A spangram is a special word in NYT Strands that touches two opposite sides of the grid and relates directly to the puzzle's theme. It uses every letter in the theme at least once.
Start by identifying the theme, then look for the spangram (it touches two sides). Use the hint button if you're stuck - it highlights one theme word. Work your way through the grid, connecting letters in any direction.