Complete guide with hints, spangram, and all theme words for Nov 22's puzzle
Strands Theme of Nov 22 is:
The spangram for today's NYT Strands puzzle is a broad term that connects to the competitive spirit of these institutions. Think about what many of these schools are famous for beyond academics. It's a phrase common to all college sports, forming the backbone of their athletic identity.
Reveal letter by letter or uncover a full solution

Today's Strands theme dives into the prestigious world of the Ivy League. This theme explores the mascots and identifying terms associated with these renowned American universities.
Spoiler Warning
Strands answer for Ivy League are revealed below!
Below is the complete solution for Today's Strands. Enjoy the game!

The spangram for November 22, 2025 Strands puzzle is "SPORTSTEAM". It touches two opposite sides of the grid and relates to the theme "Ivy League".
Today's Strands theme is "Ivy League". This theme connects all the words you need to find in the puzzle.
There are 6 theme words in today's Strands puzzle, plus the spangram "SPORTSTEAM".
A spangram is a special word in NYT Strands that touches two opposite sides of the grid and relates directly to the puzzle's theme. It uses every letter in the theme at least once.
Start by identifying the theme, then look for the spangram (it touches two sides). Use the hint button if you're stuck - it highlights one theme word. Work your way through the grid, connecting letters in any direction.