Complete guide with hints, spangram, and all theme words for Sep 14's puzzle
Strands Theme of Sep 14 is:
The spangram for today's NYT Strands puzzle is an eight-letter phrase. It's often said as a warning against rushing or to advise caution, fitting humorously with the "Hurry up!" theme.
Reveal letter by letter or uncover a full solution

Today's Strands theme, "Hurry up!", might initially suggest speed, but in the world of Strands, themes can often be ironic or lead to words that are the opposite of what's expected.
Spoiler Warning
Strands answer for Hurry up! are revealed below!
Below is the complete solution for Today's Strands. Enjoy the game!

The spangram for September 14, 2025 Strands puzzle is "NOTSOFAST". It touches two opposite sides of the grid and relates to the theme "Hurry up!".
Today's Strands theme is "Hurry up!". This theme connects all the words you need to find in the puzzle.
There are 6 theme words in today's Strands puzzle, plus the spangram "NOTSOFAST".
A spangram is a special word in NYT Strands that touches two opposite sides of the grid and relates directly to the puzzle's theme. It uses every letter in the theme at least once.
Start by identifying the theme, then look for the spangram (it touches two sides). Use the hint button if you're stuck - it highlights one theme word. Work your way through the grid, connecting letters in any direction.