Complete guide with hints, spangram, and all theme words for Jun 24's puzzle
Strands Theme of Jun 24 is:
The Spangram for today's NYT Strands is a nine-letter word that refers to substances taken orally to enhance overall health. It often comes in pill or powder form.
Reveal letter by letter or uncover a full solution

Today's Strands theme, "Healthful Helpers," revolves around things that contribute to our well-being. Think about what we might take or consume to boost our health.
Spoiler Warning
Strands answer for Healthful helpers are revealed below!
Below is the complete solution for Today's Strands. Enjoy the game!

The spangram for June 24, 2025 Strands puzzle is "SUPPLEMENTS". It touches two opposite sides of the grid and relates to the theme "Healthful helpers".
Today's Strands theme is "Healthful helpers". This theme connects all the words you need to find in the puzzle.
There are 5 theme words in today's Strands puzzle, plus the spangram "SUPPLEMENTS".
A spangram is a special word in NYT Strands that touches two opposite sides of the grid and relates directly to the puzzle's theme. It uses every letter in the theme at least once.
Start by identifying the theme, then look for the spangram (it touches two sides). Use the hint button if you're stuck - it highlights one theme word. Work your way through the grid, connecting letters in any direction.