Strands Hint for "A good workout", Spangram and Answer of May 29 - Strands Today
Here's the answer and solution for NYT Strands #87- A good workout
1 Theme Clue
Today’s Strands theme, "A good workout," revolves around fitness and exercise. From gym equipment to workout routines, the puzzle will test your knowledge of staying active and healthy.
2 Spangram Hints
Today's Strands Spangram
The spangram for today’s puzzle encapsulates the essence of staying active and healthy. It’s a word that represents overall well-being and physical activity.
Reveal letter by letter or uncover a full solution
3 Strands Screenshot of Spangram
The complete spangram answer is revealed below!

4 Theme Words Hints
Today’s clues are all about gym equipment and tools that help you stay fit. Think of machines and gear you might use during a workout session to get your muscles moving.
First three letters of each theme word:
5 Complete Strands Answers
All theme words are revealed below!
