NYT Strands Hint and Answer for January 8, 2026
Complete guide with hints, spangram, and all theme words for today's puzzle
Strands Theme of Jan 08 is:
That's just reality (TV)
Todays' Spangram Hint
The spangram for this theme is a famous reality competition show where contestants are divided into two groups, one trying to eliminate the other without being discovered.
Reveal letter by letter or uncover a full solution
Today's Strands Spangram

Hint for Today's Theme Words
Today's NYT Strands theme, "That's just reality (TV)," suggests a dive into the dramatic and often unscripted world of reality television. Prepare to uncover words associated with the genre's popular tropes and shows.
First three letters of each theme word:
Spoiler Warning
Strands answer for That's just reality (TV) are revealed below!
Answers for Strands Today
Below is the complete solution for Today's Strands.Enjoy the game!

How to Play Strands
Objective:
Find all the hidden theme words and the spangram in the letter grid.
Rules:
- • Words can be spelled in any direction (including diagonally)
- • Letters can only be used once per word
- • All letters must be used exactly once
- • Theme words relate to the given clue
- • The spangram spans from one side of the board to the opposite side
Tips:
- • Start by looking for obvious theme-related words
- • The spangram often contains or relates to the theme
- • Use the hint button if you're stuck
- • Pay attention to letter frequency and common word patterns
Scoring:
Find all theme words and the spangram to complete the puzzle. Use hints sparingly to maintain your streak!
